YOGA ON THE INSIDE


​Practice in Your Own HOME
Experience the depth and connection of a live yoga class—right from your home.
In Yoga On The Inside online classes, you’ll receive clear, alignment based instruction, thoughtful pose variations, and guidance that meets you exactly where you are. Whether you’re new to yoga or a longtime practitioner, the classes are designed to support all bodies, abilities, and experience levels. Students often discover that practicing online offers an unexpected level of focus, comfort, and connection. You’ll also be welcomed into the YOTI community, and be able to build a consistent, supportive practice. All classes are recorded and added to our growing online library of over 200 classes, giving members unlimited access to practice anytime. Join us and experience the benefits of a consistent yoga practice—wherever you are.
Private yoga sessions now available. Contact us to book your personalized practice today or click here.

“The study of asana is not about mastering posture. It’s about using the posture to understand and transform yourself.”
–B.K.S. Iyengar