YOGA ON THE INSIDE
Private Sessions
Personalized, one-on-one yoga tailored to your goals, body, and pace. Build strength, improve flexibility, reduce stress, and deepen your practice with expert guidance.
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Ideal for beginners, injury recovery, or focused support. Available in-person or online.
Book your private session today
Kristin and Eddie offer one-on-one private sessions, online or in person, tailored to your unique body, goals, and needs.
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Drawing from both professional training and personal healing journeys—Eddie’s recovery from slipped discs and Kristin’s experience with back pain, autoimmune disease, and cancer—they provide compassionate, individualized support. Whether you’re deepening your practice, managing chronic pain, or recovering from injury or surgery, their therapeutic approach meets you where you are.
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They specialize in back, neck, and joint pain, injury recovery, and overall physical, mental, and emotional well-being. Sessions can be booked with either Kristin or Eddie.
“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed."
–Ram Dass